The Worry Cure Seven Steps to Stop Worry from Stopping You (PDF) (Print)

You wish you didnÕt spend as much time worrying as you do, but you just canÕt seem to help it. Worrying feels like second nature. ItÕs what helps you solve your problems and prevents you from making mistakes. ItÕs what motivates you to be preparedÑif you didnÕt worry, things might get out of hand. Worry protects you, prepares you, and keeps you safe.