Talk Power: The Mind-Body Way to Speak Without Fear (PDF) (Print)

A science-backed system guaranteed to turn every fearful public speaker into a confident toast master

Do you break into a cold sweat when you have to give a speech? Are work meetings your worst nightmare? Would you rather jump off a ledge than speak in public? Talk Power: The Mind-Body Way to Speak Without Fear is here to help.

Talk Power is a mind-body system that integrates neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills to help you master every aspect of public speakingÑfrom gracious toasts to great speeches. Learn how to breathe, sit quietly, maintain concentration, and reduce rapid heartbeat, trembling, and adrenaline rush triggered by speaking in public. From the creator of Talkpower, a Panic Clinic for Public Speaking, learn the TalkPower Action Formula, utilize the Survival Kit for Public Speakers, and master the speech-writing-made-easy speech templates. Everything you need to be an assured and engaging speaker is here. Talk Power will:

• Eliminate stage fright and fear of speaking in public
• Provide exercises and drills to end self-consciousness
• Establish permanent public speaking skills
• Help you  think on your feet in front of an audience 
• Perfect proper breathing techniques to reduce anxiety
• Provide effective templates for speaking at meetings

For nearly forty years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.