Keep Your Brain Alive 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness (PDF) (Print)
Author :Lawrence Katz, Manning Rubin
Condition : New
Binding : Varies
Pages : 160
Publisher : Workman Publishing Company
Language : English
Publication Year : 1998
Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research. These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime. The result: a mind fit to meet any challenge-whether it's remembering a name, mastering a new computer program, or staying creative in your work.
Author :Lawrence Katz, Manning Rubin
Condition : New
Binding : Varies
Pages : 160
Publisher : Workman Publishing Company
Language : English
Publication Year : 1998
Introducing Neurobics, a unique brain exercise program based on the latest neuroscience research. These deceptively simple exercises help stimulate the production of nutrients that grow brain cells to keep the brain younger and stronger. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime. The result: a mind fit to meet any challenge-whether it's remembering a name, mastering a new computer program, or staying creative in your work.
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PDF, Hardbind, Softbind |
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