The Everything Yoga Book: Improve Your Strength, Flexibility, And Sense Of Well-Being
Author :Cynthia Worby
Condition : Used-Very Good
Binding : Paper Back
Pages : 336
Publisher : Everything
Language : N/A
Publication Year : N/A
Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
Author :Cynthia Worby
Condition : Used-Very Good
Binding : Paper Back
Pages : 336
Publisher : Everything
Language : N/A
Publication Year : N/A
Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
