No More Mr Fat Guy: The Nutrition And Fitness Programme For Men!
Author :Jonathon Savill Richard Smedley
Condition : Used-Acceptable
Binding : Soft-Back-Novel
Pages : 192
Publisher : Random House Uk
Language : N/A
Publication Year : N/A
This book shows how to acquire a healthier lifestyle through sensible eating and exercise in order to keep weight down. It advises on what type of foods are most suited to the body's physiology, shows how to use exercise to help lose weight, and explains how to cope when eating out or in a social situation. It also contains recipe suggestions.
Author :Jonathon Savill Richard Smedley
Condition : Used-Acceptable
Binding : Soft-Back-Novel
Pages : 192
Publisher : Random House Uk
Language : N/A
Publication Year : N/A
This book shows how to acquire a healthier lifestyle through sensible eating and exercise in order to keep weight down. It advises on what type of foods are most suited to the body's physiology, shows how to use exercise to help lose weight, and explains how to cope when eating out or in a social situation. It also contains recipe suggestions.
