The Official Body Control Pilates Manual: The Ultimate Pilates Guide For Fitness, Health, Sport And At Work
Author :Lynne Robinson
Condition : Used-LikeNew
Binding : Hard-Back-Novel
Pages : 271
Publisher : Macmillan Pub Limited
Language : N/A
Publication Year : N/A
Written by a leading specialist, this book outlines the fundamental Eight Principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and adavnced).
Author :Lynne Robinson
Condition : Used-LikeNew
Binding : Hard-Back-Novel
Pages : 271
Publisher : Macmillan Pub Limited
Language : N/A
Publication Year : N/A
Written by a leading specialist, this book outlines the fundamental Eight Principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and adavnced).
