{"product_id":"pilate-system-exercises-to-do-at-home-inspired-by-the-joseph-pilates-method","title":"Pilate System: Exercises To Do At Home Inspired By The Joseph Pilates Method","description":"\u003cp\u003e\u003cstrong\u003ePilate System: Exercises To Do At Home Inspired By The Joseph Pilates Method\u003c\/strong\u003e is available at Global Books.\u003c\/p\u003e\u003cdiv class=\"product-dtd\"\u003e\n\u003cp\u003eAuthor: Various\u003cbr data-end=\"18\" data-start=\"15\"\u003e\u003c\/p\u003e\n\u003cp\u003eCondition: New\u003cbr data-end=\"35\" data-start=\"32\"\u003e\u003c\/p\u003e\n\u003cp\u003eBinding: PaperBack\u003cbr data-end=\"56\" data-start=\"53\"\u003e\u003c\/p\u003e\n\u003cp\u003ePages: 138\u003cbr data-end=\"69\" data-start=\"66\"\u003e\u003c\/p\u003e\n\u003cp\u003ePublisher: Hamlyn\u003cbr data-end=\"89\" data-start=\"86\"\u003e\u003c\/p\u003e\n\u003cp\u003eLanguage: English\u003cbr data-end=\"109\" data-start=\"106\"\u003e\u003c\/p\u003e\n\u003cp\u003ePublication Year: 2000\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eA practical fitness guide based on the Joseph Pilates exercise system, this book provides a series of at-home routines designed to build core strength, flexibility and overall body control. Illustrated and easy to follow, it includes sequences inspired by classical Pilates movements that don’t require special equipment, making it suitable for beginners and experienced practitioners who want to practice Pilates at home\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Global Books:\u003c\/strong\u003e We specialise in used imported books, local publications, and print-on-demand editions. Our catalogue is continuously updated to help readers, students, and collectors find rare and affordable books online with nationwide and international delivery.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer:\u003c\/em\u003e We have done our best to include all available book details such as author, edition, publisher, and specifications using trusted sources and catalogue data. Some information may occasionally be incomplete or vary by edition.\u003c\/p\u003e\n\u003cp\u003eFor confirmation of edition, condition, or additional details, please use the WhatsApp button available after this description — our team will be happy to assist you.\u003c\/p\u003e\u003chr\u003e\u003cp\u003e\u003cstrong\u003eAbout Global Books:\u003c\/strong\u003e Buy used, rare and print-on-demand books with delivery across Pakistan.\u003c\/p\u003e","brand":"Global Books","offers":[{"title":"Default Title","offer_id":40346739179543,"sku":"GBDHA008","price":2.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0586\/0294\/6583\/products\/product-16158.jpg?v=1750613759","url":"https:\/\/globalbooks.com.pk\/en-gb\/products\/pilate-system-exercises-to-do-at-home-inspired-by-the-joseph-pilates-method","provider":"Global Books","version":"1.0","type":"link"}